Your home can make you sick – Telemarksavisa

Here are 7 steps you can take to reduce the risks.

It’s easy to blame it on the subway or all the sick people who have coughed while you’ve been around when you get sick, but did you know why you’re sick as well be due to the apartment or house you live in?

According to health website Prevention is however much you can do about it, using small and simple steps.

Replace filters

If you has fans, air conditioning or heat pumps at home should change filters in mechanisms once a year. Whether it be forgotten could filters that are supposed to capture toxic substances end up sending those out in the apartment instead.

Vacuum slowly

The vacuum is important, but if you vacuum with quick operations will actually end up swirling up more dust than it actually sucks up. When the dust bag has become full, you should take the cleaner out to replace it, as it can get bacteria like salmonella and E. coli from vacuum cleaner dust into the air.

Turn on the fan

Always use bathroom fan whenever possible. The use of the fan while showering will lead to less moisture in the room, and again eliminate the chances of mildew. Mildew can actually cause both runny nose, itchy eyes and a feeling of being short of breath. Besides, it can intensify the side effects of allergies and asthma.

Toxic detergent

Both detergents and air fresheners may contain a number of toxic ingredients. Several of the physical blockers can cause itching and other irritation. There are safer way to keep your house smelling good, such as boiling lemon peel or other herbs. Internet also has a whole bunch of simple recipes for homemade cleaners you can make on your own, without toxic substances.

Wash kitchen sink

It’s amazing how many bacteria that can multiply in the damp environment in your kitchen sink. If it goes long enough time, these bacteria migrate from the kitchen sink to wash the dishes and food you are cooking. To eradicate the bacteria should claw kitchen sink approximately once a week. Especially the little metallsilen which ensures that only water that flows down the drain is susceptible to bacterial growth.

Wash doormat

It’s not just the kitchen sink your containing a lot of bacteria, also doormat outside the front door contains a lot of bacteria. Recent surveys show that in fact 96% of the shoes we use contain bacteria that can cause trouble with your stomach. To close the bacteria out of the apartment you should spray the doormat with disinfectant spray and take off your shoes before entering the apartment.

Clean refrigerator

Surprisingly many fridges creates enough moisture that esp Mould may form between the lists in the refrigerator door, and thus it becomes important to properly cleaning. It all can be solved by using a cloth and chlorine solution once a week.