Soon you tonight surf with your iPhone without worries.
Research has shown that the blue light from devices such as mobiles and tablets disrupts production of the sleep hormone melatonin.
Blue Light
“Melatonin is the sleep hormone in the body. While it is present and one must be awake, the low melatonin levels in the body. The production of melatonin is affected by how much daylight we are exposed. When it gets darker, production starts up again, and melatonin levels go up, “writes Lasse Bjørnstad on forskning.no.
Also read: This tablet has blue light filter .
F.lux
“blue light filter” is now available in multiple screens, in addition, there is software that will reduce this, including f.lux .
The developers behind the latter tried to get app’s available on the App Store, but since they used private APIs, they were rejected by Apple.
See also: This widget will make it easier to fall asleep.
“Night Shift”
Now it seems that Apple itself is on hand even with such a feature. iOS 9.3 beta, which was released last night, contains namely a “Night Shift” function.
This is designed to limit the blue light on an iOS device in the evening and night, and switches to normal mode when it’s daylight outside. Have you f.lux on the PC you are probably familiar with how it works.
MacRumors writes that the app may only be available for iOS devices with 64-bit processor. Ie iPhone 5s and newer, iPad Air and newer, iPad mini 2 and later.
Also read: Developers had to remove the iOS app although it was not on the App Store.
Sources:
MacRumors,
Research
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